What to eat, what not to eat? That is the 5k$ question.

I am staaaaarving!!! I think my stomach is biting at my backbone! I am starring out my window at work wondering if Bennigan's actually has anything that I can eat without busting my diet. I sure hope so. In the hustle of trying to get out of the house this am and get to training and work on time I forgot my lunch. This is the hard part. Off to nutrition facts I go.